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A woman approaching menopause should be aware of the changes that are to take place in her body. Primary prevention is very important in this age group and simple lifestyle measures should be emphasized.

Key life style changes for a menopausal woman are:

  • to normalise weight
  • to initiate dietary interventions
  • to carry out regular exercise
  • to stop smoking
  • to control hypertension/diabetes
  • to control excessive alcohol intake
  • to control lipid levels

The menopause serves a focal point for a woman to review her health for the post menopausal years. Risk factor scoring for gynaecological and non gynaecological cancers should be carried out along with assessment towards risk for cardiovascular disease and osteoporosis. Every woman should be counseled regarding Hormone Replacement Therapy (HRT) treatment. 

 
 
Hormone Replacement Therapy
 
Hormone Replacement Therapy (HRT) consists of replacing lost or diminished hormones in the body. Though applicable for any form of hormones produced by the body, it remains synonymous for post menopausal hormone replacement.

HRT was first introduced in the 1950’s. At that time the post menopausal woman, despite the presence of a uterus was only given estrogen. When the lack of opposing progestogen was shown to increase the risk of endometrial hyperplasia, both estrogen and progestogen was then introduced. Women without a uterus require only estrogen.

Types of estrogen available:

  • estradiol valerate, a synthetic natural estrogen given at a dose of 2mg/day
  • estradiol, a micronised version of natural estrogen given at a dose of 2mg/day
  • conjugated equine estrogens, estrogens distilled from the urine of pregnant mares given at the dose of 0.625ug/day

Progestogens (progestins) refer to all steroids used as a substitute for endogenous progesterone. Natural progesterones can be either micronised or in the form of dydrogesterone. Unfortunately, natural progesterones have low bioavailabilty and increasing its dose may lead to unpleasant side effects. The progestogens available are either derivatives of the 17 α-hydroxyprogesterone or the 19- nortestosterone.

   
Treatment modalities
 
Post menopausal women without a uterus only require estrogen replacement therapy (ERT). If the ovaries have been left behind at surgery, a woman does not require ERT until she reaches menopause. She could await the normal transitional symptoms or carry out a blood test to determine the levels of FSH and LH at this stage.

Women with a uterus require both estrogen and progestogen. Progestogens are added to reduce the risk of endometrial hyperplasia and endometrial carcinoma.  Progestogens given for ten days or more offers an endometrial protective effect with an odds ratio of less than 1.0.

Sequential HRT: Progestogens are added for at least 10-14 days of every cycle. This causes a withdrawal bleed every month. Sequential HRT is recommended for women who are in the perimenopausal phase when bleeding irregularities are common.
Continuous combined HRT: Progestogens and estrogen are given daily. This causes suppression of the endometrial lining of the uterus. This regime is recommended for women in the post menopause phase. Though irregular bleeding may be common in the first six months of use, thereafter this treatment regime does not cause any withdrawal bleeding if correctly taken.

For long term use, the continuous combined HRT regime is preferred to the sequential regime, as a higher rate of endometrial carcinoma was found in the latter when taken for more than 5 years.

   
Delivery systems
 
HRT may be delivered in various ways.
  • Oral tablets are available in both estrogen (E) and estrogen and progestogen (E/P) combinations. Though widely accepted, they have a first pass effect through the liver which may contribute to certain side effects such as pigmentation and thrombosis. However oral tablets remain the most popular although different regimes, dosages and combinations are available.
  • Transcutaneous patches are available both in E and E/P preparations. It produces similar effects as the oral form though metabolic changes related to it’s effect on the heart are said to be less.  A significant side effect is the irritation around the edge of the patch and premature detachment which is more common in the tropical climate. Transcutaneous estrogen gel is also available.
  • Subdermal implants (estrogen only) are available in various sizes containing 20, 50, 100 mg of estradiol so as to provide different durations of action. Taccyphylaxis is the biggest disadvantage. Testosterone implants given in conjunction with estradiol implants help with lowered libido levels in post menopausal women.
  • Transvaginal estrogen cream has very minimal systemic absorption and is recommended in women with vaginal drynes.
   
The action of estrogen
 
The action of estrogen is mediated through receptors. The two distinct types of receptors, ERα and ERβ are similar but functionally different as they are expressed differently in the various parts of the body.  ERα is predominant in the breast, uterus and vagina and is mainly involved in reproductive events. ERβ is more general and is found in the ovary, brain, cardiovascular system and skin. When estrogen or any other compound binds with these receptors, it causes a conformational change that then predicts the response in the various end organs. Depending on the predominant receptor found in the end organ, differing responses may then be obtained.

The principal aim of HRT is to restore healthy levels of estrogen so as to reduce the effects of estrogen deprivation. HRT can be started at the perimenopausal or post menopausal phase. Prior to starting HRT, a full examination which includes a detailed history, general examination, blood pressure reading, breast examination, Pap smear and a gynaecological examination is important. Screening mammograms should be encouraged in women over the age of fifty. Bone mineral density testing should be carried out in women with a high risk of osteoporosis. Every woman should be counseled in detail regarding HRT. Her individual benefits and risks towards HRT should be evaluated.

   
Benefits of HRT
 
Conventional benefits of HRT include:
  • relief of vasomotor symptoms
  • relief of urogenital arophy
  • relief of skin atrophy
  • prevention and treatment of osteoporosis
  • improvement in mood and cognition

Newer benefits of HRT are:

  • decreased risk of colo-rectal cancer by 37%
  • decreased age related  tooth loss
  • decreased age related  macular degeneration
  • delay of onset and progression of Alzheimer’s Disease when started early post menopausal
   
Side effects of HRT
 
Breast tenderness and bloating are common when HRT is initiated. These initial side effects can be minimized by altering the dose and type of estrogen and progestogen. Allergic reactions are usually rare. An increase in pigmentation may occur.

Weight gain is always assumed to be due to HRT use. However no evidence exists that either ERT or HRT contributes towards body weight. The increase in weight is usually due to a decreased metabolic rate which occurs at perimenopause and menopause.

   
Present recommendations for HRT
 
The era of promoting ERT or HRT use in every woman is over. In light of the recent data i.e. mainly the Women’s Health Initiative, recommendations towards the use of estrogen  and estrogen/ progestin combination in the post menopausal woman is made with careful consideration of each individuals benefit and risk ratio. Though not directly comparable, the two arms of the WHI have shown interesting results.
   
Table 4: The Women’s Health Initiative (WHI)
 
 
 
CEE* + MPA** (CCEPT)
CEE (Estrogen only)
Number of years
5.2
6.8
Coronary Heart Disease
+ 29%  (1.02 - 1.63)
-9%  (0.75 - 1.12)
Stroke
+ 41%  (1.07 - 1.85)
+39%  (1.10 - 1.77)
Breast cancer
+ 26%  (1.00 - 1.59)
-33%  (0.59 - 1.01)
Hip fractures
- 34%  (0.45 - 0.98 )
-39%  (0.41 - 0.91)
 
 
* conjugated equine estrogen
** medoxyprogesterone acetate

The risk of stroke is clearly increased in ERT and HRT users while hip fracture reduction is seen in both arms. Opposing results are seen in CHD events and breast cancer. The risk of coronary heart disease appears to be increased in the CCEPT arm while showing a reduction which does not reach clinical significance in the estrogen only arm. The risk of breast cancer is higher with the E/P users and lower in the estrogen only users, however both arms did not reach clinical significance. Progestins seem likely to cause this increased risk.

The present recommendations towards HRT use are:

  • An individual risk profile is essential for every woman contemplating any regimen of HRT. Women should be informed of the risks.
  • The primary indication of HRT is the treatment of menopausal symptoms (vasomotor and urogenital).
  • Women with an intact uterus should be given progestin for more than 10 days while women without a uterus should only have estrogen
  • Either estrogen or combined estrogen - progestin therapy should NOT be used for primary or secondary prevention of CHD. Dietary and lifestyle changes and lipid lowering agents should be considered.
  • These recommendations may not be applied to women with premature or early menopause
  • The use of estrogen or combined estrogen - progestin therapy should be limited to the shortest duration consistent with treatment goals, benefits and risks.
  • Low dose preparations should be considered and have been shown to have symptomatic relief and preservation of bone density without an increase in endometrial hyperplasia.
  • Other estrogen - progestin combinations and a transdermal therapy should be considered.

In practice, HRT is the drug of choice for women with vasomotor symptoms and is advised to be given "short term".  "Short term" was previously considered at 5 years, however with the increased risk of breast cancer after 4 years in the WHI study, “short term” seems now more in the region of 3-4 years.

Women already on HRT for long term should evaluate their individual risks and benefits and consider alternative therapy. For women planning to discontinue HRT, there is no definitive guide to this process. Some patients might develop vasomotor symptoms and bleeding problems if HRT is stopped abruptly. Alternative therapy in the form of herbal medication may help the vasomotor symptoms at this stage.

   
Reference
 
1. Essentials of Gynecology. (2005) Chapter 29 Menopause and Hormone Replacement Therapy
2. Editors Sabaratnam Arulkumaran, V Sivanesaratnam,
3. Alokendu Chatterjee, Pratap Kumar. Jaypee Brothers

Dr. Premitha Damodaran, MBBS,MOG

   
Disclaimer
 
For Patients:
The health information provided in this website is not intended as a substitute for medical advice, diagnosis, or treatment.  Always consult your own physician for your own specific medical condition.

For Health Professionals:
While efforts has been made to get the relevant experts in each topic to contribute, the views and opinions of authors expressed in this section do not necessarily reflect those of the OGSM.

   
     
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